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Colton
Grand Terrace
Loma Linda
Moreno Valley
Redlands
San Bernardino
March 19, 2018
 
Date:
Time:

Location:
Address: 25040 Stewart St. Loma Linda CA 92350
Description: Designed for seniors, but available to all age groups. This class combines aerobic floor work with free weight training, alternating the two, and makes a great workout for all of the muscles.

 
Date:
Time:

Location:
Address: 25040 Stewart St. Loma Linda CA 92350
Description: The Piranha Swim Team is centered around four levels. The Novice, Bronze, Silver and Gold groups each represent their own particular level of participation and performance. These groups are for swimmers who are competing, or would like to compete. The Novice pillar is generally considered the entry point for swimmers and can be characterized by minimum expectations and participation. The focus is on swimming technique and training habits. This is an instructional level that focuses on the basic fundamentals of all four competitive strokes. Practice for this level is focused on refining techniques of all four strokes with emphasis on kicking, stroke drills, body position, starts and turns. The minimal requirement is to swim one length of the pool unassisted. In order to progress at a satisfying pace, we recommend a minimum of three practices per week. There is an $85 annual fee for this course. The ad-on fee covers USA Swimming Registration ($62 per year) and swimmers will also receive

 
Date:
Time:

Location:
Address: 25040 Stewart St. Loma Linda CA 92350
Description: Our instructors teach the basic techniques beginning with stances, blocks and turns, discipline and responsibility for one’s own actions are highly stressed. This class accommodates both beginning and advanced students.

 
Date:
Time:

Location:
Address: 25040 Stewart St. Loma Linda CA 92350
Description: This is an intermediate intensity step aerobics class that is designed for sculpting, toning, and reshaping the total body.

 
Date:
Time:

Location: Inland Empire Women's Business Center
Address: 1003 E. Cooley Dr. Colton CA 92324
Description: Maximize your marketing efforts and dollars by using email and social media to reach your target audience. We’ll show you some simple steps to make your messaging more powerful, persuasive, and profitable!

 
Date:
Time:

Location:
Address: 25040 Stewart St. Loma Linda CA 92350
Description: Teaches basic techniques beginning with stances, blocks and turns. Discipline and responsibility for one’s own actions are stressed. This class accommodates both beginning and advanced students.

 
Date:
Time:

Location:
Address: 25040 Stewart St. Loma Linda CA 92354
Description: This class combines strength, balance and endurance for a complete body workout. It combines body movements with breath to transition between sustained traditional Yoga postures.

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