VHMS’s new Cheer Squad Starts out on Top

When love is rooted in faith and commitment, it becomes a story that never fades with time.

When pressure builds, your body keeps score, pause, breathe, and take back control before stress takes more than it should.

A simple thumbs up can shine brighter than you think, lifting someone’s spirit with just one small gesture.

Crispy, salty, and surprisingly addictive, these baked kale chips turn a simple green into a guilt-free snack favorite.

Wrinkles don’t stand a chance when you know these quick closet hacks that smooth your look in minutes.

Stop the drip and save the day, sometimes a simple tighten-and-seal is all it takes.

From sandy stretches to clay-heavy ground, Southern California soil tells a story every gardener should learn to read.

Bright washi tape patterns turn everyday light switch covers into playful design accents that instantly refresh a room.

Hydrogen-powered cars offer a glimpse into a future where clean energy and long-distance driving finally meet.

Children can learn and have fun at the same time with this cool science project!

Offering both visual appeal and emotional resonance, well-staged homes not only sell faster, but they also sell smarter.

TME Athlete of the Week: David Gusta with his mom.