Lumbago, Your Nemesis No More! by Abel Rendon - City News Group, Inc.

Community Calendar

JANUARY
S M T W T F S
28 29 30 31 01 02 03
04 05 06 07 08 09 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
View Events
Submit Events
directory

Lumbago, Your Nemesis No More!

By Abel Rendon, PT, DSc, DPT
April 18, 2019 at 03:54pm. Views: 69

With staggering numbers that state 80% of adults have experienced low back pain (Lumbago = pain in the muscles and joints in the low back) in their lives it boggles my mind at the compliancy that has come into the ‘standard norm’.

When did having pain become a social standard, like a badge of honor or an acceptable standard of health?

Who is to blame? Who manages it? Who consults the patient? And furthermore, what type of evidence is there out there to treat it.

That is the caveat, the TREATMENT for low back pain.

With a simple search on good old Google, you can have over 2 million hits for ‘TREATMENTS for Low back pain’.

Imagine…. Going to the Walmart, Target, or Costco, looking for a bread, and having over 2 million options to choose from… what on earth would you do?

Like most people, people in general have a hard time making decisions. It’s not that they don’t want to decide, but it’s the fear of making the wrong decision that really ‘freezes’ people from choosing. Then, to add insult to injury, if they do DECIDE, and for some reason it does not work, or it costs them time and money, they give up hope and assume nothing else is out there (even though they saw 2 million options of treatment available)

Over the last decade of treating patients with acute, sub-acute, and chronic low back pain I hear this all the time:

“I have degenerative disc disease,”

 “I have stenosis in my spine,”

“I been on pain management for 5+ years,”

“I have done Physical Therapy before with no help,”

 “I visit my Chiropractor every week,”

“ My back pain is hereditary, all my family has had it,”

“ I use to be very active, but I just can’t walk for 5 minutes before my back pain starts,”

“ When I’m busy, I don’t feel my back, but when I sit for a long time or go to lay down my back pain lights me up and it’s difficult to move or transfer,”

etc….

 Do any of these excuses or statements sound familiar?

 If they do, I invite you to be open to what research and evidence is showing to have far more success long term for low back pain.

Myofascial Release is a natural whole-body intervention that is dedicated to treat the body as a whole, provide structural and fascial mobility to assist the body to return to a balanced state of being.         

If you think you are in a position to experience a new form of Manual intervention, that is natural, non-traumatizing, effective and progressive, then I encourage you to call us at 909-796-4342 to schedule a consultation or a discovery visit with the only Physical Therapist in the Inland Empire who provides this specialized and highly skilled intervention.

If you are between the ages of 35 and 60 years of age and have had ongoing low back pain for greater than 6 months without resolve or solution, then you have nothing to lose. Call us up or visit our website at www.rendonpt.org. Download our free E-book for back pain “5 Simple strategies to reduce you own back pain and stiffness.” It is the least I can offer you to help you get going today on improving the status of your low back pain. Our consultation is complimentary, but we only have limited spots open per week, so call and reserve you spot today (909) 796-4342.

Take control of your back and stop letting your back symptoms limit the style of life you wish to live, without using more pills, injections or surgery. We hope to hear from you soon.

Related Articles

Photo Courtesy of:

By ,

September 26, 2024 at 08:24am. Views: 377

William "Bill" R. Layne.

Photo Courtesy of: City of Grand Terrace

By Stella Pierce, Contributing Writer

April 18, 2024 at 11:20am. Views: 427

Discovering the Charm and Vibrancy of Grand Terrace!

Photo Courtesy of: Inland Empire Community Foundation

By Inland Empire Community Foundation, Community Writer

February 6, 2024 at 07:34pm. Views: 261

Photo Courtesy of: Photo by CHUTTERS

By Haseem Ashraf, Freelance Writer

January 24, 2024 at 04:15pm. Views: 224

Rooftop Gardening

Photo Courtesy of: Alpha Stock Images

By Vivian Johnson, Community Writer

April 5, 2023 at 06:10pm. Views: 269

The City of Grand Terrace has internship opportunities for high school seniors.

Photo Courtesy of: Pixabay

By Vivian Johnson, Community Writer

April 5, 2023 at 06:10pm. Views: 408

Bible scripture shows no indication of an Easter Bunny.

Photo Courtesy of: Kaiser Permanente

By Terry Kanakri, Kaiser Permanente

April 5, 2023 at 04:41pm. Views: 290

The prevalence of hypertension among the Black community can be traced to historical, cultural, medical and lifestyle factors.

Photo Courtesy of: Loma Linda University Health

By Lisa Aubry, Loma Linda University

April 5, 2023 at 04:41pm. Views: 376

Linda Olsen and her husband, Dave, were adventurers even after the accident that took both her legs and right arm.

Photo Courtesy of: Southern California Edison

By Paul Netter, Edison Writer

April 5, 2023 at 04:38pm. Views: 489

Digalert.org or 811 can arrange for free markings by experts who can determine the location of underground lines.

Photo Courtesy of: City of Moreno Valley

By Kay Towine, Community Writer

April 5, 2023 at 04:38pm. Views: 360

The City of Moreno Valley shares the accomplishments so far for 2023.

Photo Courtesy of: San Bernardino County Superintendent of Schools

By Luke Page, Community Writer

April 5, 2023 at 04:38pm. Views: 359

Spelling Bee first place champion, Phoebe Laguna, a fifth grader from Granite Mountain Charter School, listens as her word is called and prepares to spell it.

Photo Courtesy of: City of San Bernardino

By Stan Wright, Community Writer

April 5, 2023 at 04:38pm. Views: 253

San Bernardino's Festival: Where Our Cultures Connect event awards the city its 2023 City Cultural Diversity Award, given by the National League of Cities (NLC).

--> -->