Oftentimes, patients mistake their sinus headaches for other issues. Here are three potential causes of what some may experience as sinus headaches. ...

Exercising core muscles can help alleviate and prevent low back pain. ...

At the 2022 Educational Leadership Summit, Superintended of Moreno Valley Unified School District Dr. Martinrex Kedziora, was the recipient of the Outstanding Superintendent Recognition Award of Riverside County by the California State University San Bernardino's College of Education. ...

The Inland Empire Community Foundation (IEFC) invites all nonprofit organizations served and led by Latinos to apply for the CIELO fund through December 5. ...

A slouched back can lead to neck pain, headaches, and other negative health consequences. ...

Children dance around the maypole at the San Timoteo Canyon Schoolhouse Fall Fest. On Saturday, Oct. 5, this year's Fall Fest at San Timoteo Schoolhouse is free and open to the public featuring live music, food, pumpkin painting, scavenger hunt, 10 a.m. flag-raising followed by a Native-American blessing, local history exhibit, costumed docents and tours with the "school marm." ...

This year's General Election will have seven propositions that voters can vote for or oppose. ...

This November, voters will be able to participate in the General Election. ...

Seeing seniors with poor posture is common, due to spinal stenosis, a result of narrowing spinal disks caused by wear and tear. Luckily enough, there are non-surgical approaches to spinal stenosis. ...

Low back-specific exercises can help get rid of lower back pain and prevent future injuries. ...

The 'Mission Heritage Plaza had been awarded as this year's top honoree at the Homes Within Reach Awards. ...

Children participating in a stormwater demonstration, which taught about the importance of keeping Sunnyslope Creek and other waterways clean ...